Which Food to Have Before and After Yoga Practice?

Yoga is a boon to our world and has been of great significance in many lives that were ailing and living in a suffering state. Ever since yoga came into…

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Which are the Best Yogas for Diabetes?

Diabetes is a common but a severe health problem these days and so needs to be taken care of properly. If you are a diabetic patient, you can practice Yoga…

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